Thread: Triggering: i told my parents.
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fallingstargirl Offline
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Name: Estelle
Age: 23
Gender: Female (she/her)
Location: Virginia, USA

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Re: i told my parents. - April 30th 2015, 08:23 PM

Hey,

First off, it's amazing that you told your parents. That kind of thing is really hard to do, and it's a great step towards recovering, but it's not going to suddenly make you stop wanting to self harm. Recovery is a long process, and no single action is going to make you suddenly stop. Since your parents are getting you help, the urges should start to gradually go away, but it will take a while and it won't be easy.

Definitely look at the list of alternatives someone linked above (here it is again: http://www.teenhelp.org/forums/f12-s...ves-self-harm/). Try out different things from the list, and don't stop using it if one or two of the alternatives don't work - there's plenty more to try.

I hope you're okay, shoot me a message if you ever need anything or want to talk
~Estelle



The opposite of war isn't peace - it's creation
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