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Re: Work Stress -
November 22nd 2016, 06:55 PM
Do some self care in order to deal with the stress. Today you got the day off early so that was something but there are going to be a lot of times when you can't do that so find activities you can do to de-stress. What do you like to do? What helps you deal with stress or is fun? I would suggest making a list of activities you can do to de-stress and keep them handy and try to do one of the activities for 30 minutes a day.
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