Thread: Recovery Support and Achievements!
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laurax Offline
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Name: Laura
Age: 34
Gender: Female
Location: UK

Posts: 48
Points: 10,378, Level: 14
Points: 10,378, Level: 14 Points: 10,378, Level: 14 Points: 10,378, Level: 14
Join Date: January 6th 2009
Re: Recovery Support Thread - January 12th 2009, 05:04 PM
okay so ive had another bad day. but i made it through the last one, so i know i can do it again.
at least now i know that i particularly need to focus during times of stress.

im beginning to be able to rationalise with myself when things get tough, and to force myself to calm down when i start panicking. its hard, but itll get easier, i know it.
every day that i consciously reject binge/purging is another battle won.