Thread: Stupid anxiety
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Tiffers95 Offline
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Name: Tiffany
Age: 29
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Join Date: December 23rd 2018
Re: Stupid anxiety - December 23rd 2018, 09:58 PM
Panic Attacks can be quite debilitating that is for sure. Talking with a therapist is a good technique, but there are also other therapy options that work on processing things from your past that can bring on Panic Attacks. If you see a therapist you might want to ask your therapist about some of these therapies. If you ever need to chat please feel free to message me. My name is Tiffany and I am working on my Master's degree in School Counseling.