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hocus pocus Offline
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Re: Night time work. - April 17th 2019, 12:02 AM

I know someone who does night shifts in a psych hospital--7pm to 7am or sometimes 7am to 7pm.

I know when he's supposed to work the nights he tries to get a nap in before he has to leave for work. He'll also bring stuff with him to work (because a sometimes the patients are asleep and not a lot has to be done) to work on while he's there. Homework and stuff.

I think he also works out regularly which helps how he feels in general and I think it might make working the night shift easier somehow. Adding a few light workouts to your schedule could help; they can give you more energy throughout the rest of the day.

I hope it all goes well for you!


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers