Thread: Night time work.
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Name: L.
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Location: Poland, EU

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Re: Night time work. - April 17th 2019, 12:09 AM
Sleeping a bit before leaving for work does help. In general, a lot about night shifts is getting accustomed to them. I've worked night shifts for almost 2 years now, and while I hate shifts, night ones aren't so bad - assuming you have actual work to do.

Bumping caffeine consumption is a very short-term solution, cause your body will get used to it with time, not to mention you might have troubles with sleeping properly when you have to.

I personally don't really use any tricks. One thing I always carry with me is music, having something playing in the background can really help your mind stay afloat.

The risk I took was calculated, but boy, am I bad at math.