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Name: Court
Age: 32
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Points: 27,306, Level: 23 Points: 27,306, Level: 23 Points: 27,306, Level: 23
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Join Date: March 30th 2016

New work shift depression? - May 7th 2019, 10:14 PM

Forgive me if this is in the wrong forum, I'm running on 3 hours of sleep. So as most of you know I'm working midnights, well, ever since I started I've been prone to bouts of random crying for no reason and just minor depression. Is it from the shift change you think or could it be something else? I'm seeing my psychiatrist tomorrow morning, so maybe I can get some answers.


Resilient
1. (of a person or animal) able to withstand or recover quickly from difficult conditions.
2. (of a substance or object) able to recoil or spring back into shape after bending, stretching, or being compressed.

We all possess resilience, we just need to realize it.


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