[TH Anonymous]

[SIZE="a"]Triggering: ED

I am in a tough position. I need to lose weight. I am considered morbidly obese and I found out recently my pre-diabetes may have turned into actual Diabetes (still waiting on lab results). The problem is that I just don't know how to lose weight healthily. I have a history of disordered eating behaviors, primarily restricting and overexercising, with some purging (not bingeing though). Every. Single. Time. I try to lose weight my ED comes out in full force. I just can't manage self-control; I feel like I have to push myself until I'm unhealthy and at risk for health complications.

So I don't know what to do. I don't have very good insurance and they won't cover a dietician, and out of pocket each visit those add up to hundreds of dollars. Does anyone have any other suggestions? I really need help with this one.[/size]