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Re: Another lockdown -
December 16th 2021, 04:28 PM
Hello Sarah,
I am so sorry about this and hope that you will be okay soon. Try not to listen to the news a lot because this is going to upset you more. I know it can be hard to not be around it, you can read some or watch a little bit. When you are having a hard time with this try to find something to help you get your mind off of this for a while, going for a walk around your house or reading a book for a while or drawing or painting or writing or calling a friend or baking cookies or finding something else that you enjoy doing and hopefully this will help pick you up. I hope everything calms down soon for you and that you will be okay soon. Sending you lots of  to help you to be okay.
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