[.Jeté Arabesque golfer.]

Hello, I am sorry that you are having a hard time with this and I hope that you will be okay soon. When you feel like doing this, try to find something to help calm yourself and get your mind off of this for a while. For example, try reading or writing or watching movies or TV shows or drawing or going for a walk or something else that you enjoy doing and hopefully you will be okay soon. Talking always helps when we are having a hard time with something, try to find someone who you trust. I hope you will be okay soon.