[Mindfulness.]

Hi there,

I'm so sorry to hear how you are feeling. I haven't read your prior posts so I'm not sure if this has been asked but have you spoken to anyone about what you're experiencing? Such as a family member, friend or a psychologist? They may be able to help you, just by listening.

Has there been any triggers that have caused you to feel like this?

Though I don't know exactly how you're feeling, I can sympathize as I've had my struggles with depression and anxiety which has caused me to experience a lack of motivation and energy to complete any tasks - whether it be as 'small' as brushing my teeth.

If you ever need anyone to talk to, my inbox is always open.