[FeistyMidget]

Well... maybe you could break yourself of the addiction slowly. For example... use it ten minutes less a day, until you're only using it thirty minutes or so daily. Or you could try making a "No Facebook Day," where you don't use Facebook at all. You'll see it gets easier as it goes on. Good luck!

Oh, and if the reason you are addicted is because it helps you keep in touch with friends/family... trying doing it in other ways. Like phone calls, texting, e-mail, snail mail, video chats, IMs... there's lots of ways. Good luck again.