i thought i could stop self harming, but i guess i can't, bcause 2night i took a staple and cut open the scabs of three cuts from over last weekend. i don't know what 2 do. help me. btw i've been feeling really depressed lately, and it seems like i always have 2 force a smile out. i don't if i have depression. but i may cause like i've felt unhappy since early last year. i don't know if i should talk 2 my counselor about mayb having depression or not. i think imight but i'm not sure. i do know that suicide is always seems 2 b floating somewhere in the back of my mind in the background. but i need help. i wish i hadn't slid that staple across those scabs 2day.