Thread: What To Do?
View Single Post
  (#2 (permalink)) Old
i_am_me_again Offline
I'm A Pyschotic Neurotic.
I can't get enough
*********
 
i_am_me_again's Avatar
 
Name: Jaymi
Age: 34
Gender: Female
Location: England

Posts: 3,203
Join Date: January 6th 2009

Re: What To Do? - January 26th 2009, 12:56 PM

So sorry to hear this. But you will a better knwing that your not the only one facing your dilema....

....when people are down or hurt etc & they cut they feel pleasure...then emotional pain, which makes cut again - or so it is with me.

Try using distraction techniques - granted, harder than they seem, but they really do help if you want to stop cutting. 'Cut' yourself with a red marker. Write down all the nasty words you can think off & then rip the paper into shreds.


I hope Iv helped someone..if you ever want to talk about what your going through (which isnt your fault) feel free to PM me.


HelpLink Mentor & Forum Moderator

PM me!



Our lives are like music.
It hits its high and low notes,
But in the end,
It all turns into a perfect melody
  Send a message via MSN to i_am_me_again