Thread: Angry/Depressed
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annabanana. Offline
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Name: Anna
Age: 19
Gender: Female
Location: UK

Posts: 595
Join Date: February 18th 2010

Re: Angry/Depressed - February 23rd 2010, 11:07 AM

I know what you mean, I think it probably is due to you being more irritable/sensitive because of the depression?

Perhaps you should go and talk to an adult (doctor, teacher, parent, relative) about this, who will know you better and they can support you how you need it and offer you the right sort of help.

Try things like counting to ten before you speak if someone has made a comment and breathing slowly, that should help you control your anger. If gets too much, scream into your pillow when you get home, have a pillow fight with the wall

Let me know if you need anything,
Take care <3