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Therapy -
March 7th 2010, 03:30 AM
My therapist has just diagnosed me with PTSD (I was sexually abused by one of my friends). And said she really wants to use exposer therapy.I'm really nervous about starting. She said it will be hard but we will take it in steps. So basically my question is has anyone ever had exposer therapy, what is it like, what should I expect? And any other info you can give me would be much appreciated too. Thank you Meg.
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