[Adam]

Hey there Crystal,

Sometimes our minds can dwell on events that happened a long time ago. It's a natural way of dealing with things. Our minds can be funny things sometimes!

Unfortunately, nobody on TeenHelp is a doctor and cannot diagnose you with anything. I would suggest that you visit your doctor to talk about this, though. To some desgree, we all experience mental health issues, but it is when that issue starts to affect and impact on your life that you need to try and get help for it.

So, I think you should visit your doctor and explain how you are feeling and what is going on in your mind. He can then look at various treatment options available, and you can start to get on the right track again!

Adam (: