[Stephanie]

Hey there,

It's good that you're deciding to try and reach out for what you're suffering with and that you're looking for advice - that's a wonderful step forward!

It is possible that you could have depression and, because you have a history of depression in your family, it is most certainly possible that you do have a predisposition. I think that if you do think that you have depression then it would be a good idea to go back to a therapist about how you're feeling. Even if you didn't get on so well or agree with your last therapist, it might be a good idea to try and get it sorted properly this time with someone else. Sometimes it takes time to find a therapist who you get on well with.

Take care.