[I don't have an Eating Disorder, but I have been having trouble with my eating for a while - skipping meals, weighing myself a lot, feeling guilty, etc - so I thought I'd post here anyway. Is that okay?]
Today I ate my lunch at school - in front of people, too! - for the first time in a long time. And I didn't feel guilty, didn't even think 'you're fat'. It was great.
