[savealife723]

If you think it's a ghost,
I've realized that if you take control, it won't do anything anymore.
I'm sure it's not there to harm you, because if it was, it would have done it already.
I think before you go to sleep everynight, tell it that it can't hurt you, and that you're not afraid.
your biggest fears can only go away if you face them.

I know it sounds silly, but just tell it to go away.

And also, I agree with jamesbrookman,
have a friend spend the night to see if they hear anything weird.
because sometimes when you believe something, and this energy grows around you, and you become more and more paranoid that it's real, when matter of fact is that it could be something your mind is doing to trick yourself.

Good Luck!
If you have any questions, you can always PM Me.

-Kaylaaa<3.