Re: Multi-vitamins -
April 17th 2010, 05:57 PM
Thanks for all the info guys. The reason i'm enquiring is because i've been on/off anemic for years and my blood results always vary - sometimes it says i'm lacking badly, other times not so much and other OTHER times, i'm not lacking at all. I am baffled as i have a very balanced diet, but i'm always tired & ill no matter what my latest blood results seem to say. I took various forms of iron/folate supplements in the past but neither did any good for me. The thing is, i consume a lot of dairy which i've heard counteracts iron absorption. Could this be the reason i'm feeling so tired? I literally yawn 100's of times in a day and my eyes have no 'life' lol.
& it's just like she's in another world.