[Justin Bieber]

When I first started dieting, I took out late night snacking. THIS was a miracle for me Simply cutting out any food past dinner can make a huge difference. From there, I started planning what I'd eat every day. To some, that's a little too much, but for me, it kept things in control. Instead of trying to find what was easiest to make, or the most convenient store to run into, I had a plan and I kept to it. If you DO find yourself at a fast food place, opt for chicken or a salad if they have those.

Some foods I find healthy and tasty:
-Chicken
-Fish
-Yogurt
-Veggies (dipped in yogurt if you want)
-Fruits (Cinnamon on apples can be a tasty snack)
- Popcorn (If I am DYING for food and want to snack, I can make popcorn (using oil and kernels that I pop myself). I don't add any butter or anything, but it's a nice way to 'cheat')