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Re: Diet, where to start? -
August 29th 2010, 08:52 AM
my suggestion, just cut back on pop, chips, chocolate, candy, fast food..stuff like that if you feel guilty about eating something drop and do 60 curls :P that's what I do allow yourself 1 treat a week start slow and make a switch to healthier eating diets only work for the time your on them
The world ain't all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. PM me if you need to talk about ANYTHING. 
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