[Music]

I'll tell you right now that dealing with the cycles of bipolar is much much easier if your closest friends know. Aside from that,i find myself in your exact same position a lot, over and over. But you have to remember, it is a cycle, things will improve at some point. Yeah they'll eventually get bad again, but to be successful in life you need to learn to cherish those good moments, no mater how rare they may seem, that applies to everyone, but especially people like us who have the complications of mental illness thrown into our daily lives.