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Irinya Offline
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Name: Fred
Age: 26
Gender: Male
Location: Boston

Posts: 508
Join Date: January 3rd 2011

Re: I think I have some kind of mental ilness, HELP! - January 13th 2011, 04:46 AM

Hey,

Just on the episodes when your chest tightens, it sounds like you might be having panic attacks. They're usually triggered by external stresses or violent emotion; sometimes they might not even have a trigger at all.

I know that this advice might sound a little generic, and I know you said you don't want to, but I honestly would see your doctor about them right away. Panic disorder is not all in your head. It is a real, physical (chemical), and very treatable condition. But it can get worse, much worse, if untreated.

Please go see a doctor.


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