Thread: quit cutting, now can't stop chewing on lip/thumb
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escape_thereal_world Offline
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Re: quit cutting, now can't stop chewing on lip/thumb - August 12th 2011, 08:34 PM
Or a bag of the pretzel sticks and suck on them :P

It sounds like anxiety, too, so maybe if you kept your hands busier doing some crafts or playing with a rubber band, etc. You may consider meds - if you want to - for anxiety for a little while to help you cope, but that will be between you and your doctor.