i'll help you
thinking of positive things can help as much as pills and sometimes even more. Try putting on happy music, as well as doing happy things and helping people in a happy way. Basically, its all happy.

try doing that and watch as the world around you changes to become a happier world.
because the world changes according to how you view it
promise you, things will get better. remember we're always here, all right?

we love you!