Re: Not sure if worth seeking help or not -
December 8th 2011, 08:02 AM
I would say you should talk to someone, especially if it's interfering with your life. Talking to a counselor won't hurt, and it could help these symptoms go away. They may start out as something little, then get worse, and in that case, it's best to get help while it's not terrible. Even if it doesn't get worse, it might be nice to talk to someone and learn better ways of coping, and make the depressive sessions diminish, and make you happier. I think if you want to seek help, go for it.