[Storyteller.]

You know, the battle with self harm isn't always about how long you've gone without it for. Sometimes it's about the little victories. I thought it would be nice to have a thread where we can share our little accomplishments, like ignoring an urge, successfully using a distraction, recognising and dealing with a trigger, or any other things that have helped.

I'll start.

Today I realised I was getting triggered, so I removed myself from the situation and went for a walk instead.

Your turn.