View Single Post
  (#2 (permalink)) Old
jodi322 Offline
Member
Welcome me, I'm new!
*
 
jodi322's Avatar
 
Name: Jodi McCann
Gender: Female
Location: Illinois, USA

Posts: 32
Join Date: May 7th 2012

Re: Healthy way to do it - May 7th 2012, 10:20 PM

An easy and healthy way to lose weight would be to do crunches/sit-ups and penguins (get in the crunch position and reach one hand beneath your legs to your opposite heel - it helps a lot more than you would think!) or other forms of excersize in your own home. You could also visit a few different sites online like The Sneaky Chef for some tips and recipes on how to eat healthier. My mother actually lost a lot of weight by switching to diet soda and then even more when she stopped drinking soda at all on a regular basis (she drinks soda and sweet tea and such when she eats out or celebrates a holiday). Hope this helps and I wish you luck!


Stay Strong.
Message me if you need to talk. I may not always have the best advice, but I'm always willing to listen.
Aim for the moon for if you fall, you will land amoungst the stars.