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jodi322 Offline
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Name: Jodi McCann
Gender: Female
Location: Illinois, USA

Posts: 32
Join Date: May 7th 2012

Re: Healthy way to do it - May 7th 2012, 10:20 PM

An easy and healthy way to lose weight would be to do crunches/sit-ups and penguins (get in the crunch position and reach one hand beneath your legs to your opposite heel - it helps a lot more than you would think!) or other forms of excersize in your own home. You could also visit a few different sites online like The Sneaky Chef for some tips and recipes on how to eat healthier. My mother actually lost a lot of weight by switching to diet soda and then even more when she stopped drinking soda at all on a regular basis (she drinks soda and sweet tea and such when she eats out or celebrates a holiday). Hope this helps and I wish you luck!

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