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Search: Posts Made By: Elizabeth
Forum: Goals and Ambitions July 17th 2009, 05:11 PM
Replies: 4
Views: 1,932
Posted By Elizabeth
Re: Weight Loss Goal (Help me organize?)

Sorry. It was bad of me to assume.
Running isn't the only form of exercise. I started swimming because I hated running because it was so sweaty. Swimming is a wonderful form of exercise. It works...
Forum: Goals and Ambitions July 17th 2009, 04:37 PM
Replies: 4
Views: 1,932
Posted By Elizabeth
Re: Weight Loss Goal (Help me organize?)

I think it might be best if you and your family went to anutritionist. While the focus might be finding a meal plan for you, your family can be there to support you and they can see how they can...
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