Forum: Mental Health
October 17th 2020, 10:44 PM
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Replies: 6
Views: 9,676
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Forum: Mental Health
October 16th 2020, 08:31 PM
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Replies: 6
Views: 9,676
Re: CPTSD workbook
Thank you Meloncholia and Celyn. I am realizing now how complicated it is. I am not sure I want to continue with it. I wouldnt want to trigger anyone or even myself into a crisis.
A memtor of...
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Forum: Mental Health
October 9th 2020, 06:34 PM
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Replies: 6
Views: 9,676
CPTSD workbook
Hey,
Has anyone worked on the CPTSD workbook by Arielle Schwartz and found it helpful? I am having a difficult time doing it because it makes me feel alone after and craving connection. And it is...
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