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Search: Posts Made By: Rika
Forum: General Health January 18th 2023, 03:17 AM
Replies: 5
Views: 4,047
Posted By Rika
Re: Exercise balls for back pain or just in general

This is sooo true. I know that my last attempt doing PT they even pretty much said on the paper I got that it is on you to do your exercises at home. You need to be consistent with them and do them...
Forum: General Health April 21st 2022, 03:16 PM
Replies: 5
Views: 4,047
Posted By Rika
Re: Exercise balls for back pain or just in general

Update: I still am considering this. I may ask for a new referral to physical therapy, do that whole session, and then if nothing ask for a referral to pain management. I gotta do physical therapy or...
Forum: General Health April 15th 2022, 01:51 AM
Replies: 5
Views: 4,047
Posted By Rika
Re: Exercise balls for back pain or just in general

Yes, I have seen some mostly use it if their job is like an office job and they sit all day long. It's good for that too I read online! Seems quite interesting, may consider one then.
Forum: General Health April 14th 2022, 03:09 PM
Replies: 5
Views: 4,047
Posted By Rika
Exercise balls for back pain or just in general

I see these exercise balls which really think would help for people with back/low back pain. Does anyone have experience using an exercise ball?

I do plan to get one, if not just get a better...
Showing results 1 to 4 of 4

 
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