Hello guest! (Not a guest? Log in above!) As a guest you can submit help requests, create and reply to Forum posts, join our Chat Room and read our range of articles & resources. By registering you will be able to get fully involved in our community and enjoy features such as connect with members worldwide, add friends & send messages, express yourself through a Blog, find others with similar interests in Social Groups, post pictures and links, set up a profile and more! Signing up is free, anonymous and will only take a few moments, so click here to register now!
General Health This forum is for any questions or concerns about your health and wellbeing.
Natural pain relief? -
February 11th 2019, 09:41 PM
So my fibromyalgia has really been acting up. I currently take medicine for it. What I'm wondering if anyone has any tips on ways to relieve the pain? I know exercising is one of them my doctor told me, but I have a really hard time doing that. I don't like taking aleve or advil or anything like that unless I have to, and when I do it usually doesn't help any way. I have an appointment scheduled Wednesday and I plan on talking to my doctor then, but I was wondering if anyone here had their own tips as to how to get over the pain?
Resilient
1. (of a person or animal) able to withstand or recover quickly from difficult conditions.
2. (of a substance or object) able to recoil or spring back into shape after bending, stretching, or being compressed.
We all possess resilience, we just need to realize it.
Re: Natural pain relief? -
February 13th 2019, 05:36 AM
I have a membership pass to my local swimming pools and when my fibromyalgia flare ups are terribly uncomfortable and bad I do some exercises in the heated pools and sometimes I swim laps in the normal pool. Water aerobics is better than actual exercise.
Re: Natural pain relief? -
February 18th 2019, 07:21 PM
Similarly to what Delwen said above, I'm wondering if perhaps using hot or cold compresses might help? Or even just having a hot bath. I don't have fibromyalgia, though I do sometimes have random aches and pains and taking a hot bath helps for me.
Re: Natural pain relief? -
May 27th 2020, 11:07 PM
Quote:
Originally Posted by Celyn
Similarly to what Delwen said above, I'm wondering if perhaps using hot or cold compresses might help? Or even just having a hot bath. I don't have fibromyalgia, though I do sometimes have random aches and pains and taking a hot bath helps for me.
Re: Natural pain relief? -
June 3rd 2020, 01:43 AM
Yes You have done well with help of doctor's advice. I think when we face this type of issue then we care our body doing releasing toxin from our body, take light dieting and less effort Yoga Exercise.