How have you practiced GLAD today?

[Mindfulness.]

G - For my life.
L - How to improve my score in my practice tests.
A - Filled up petrol.
D - Going out to dinner for Valentine's Day.

[Mindfulness.]

G - For my parents.
L - Where I went wrong in my practice tests.
A - Getting some studying done.
D - The weather is nice.

[Mindfulness.]

G - For my parents.
L - When to switch off for the night.
A - Doing a load of washing.
D - It rained a little today.

[Mindfulness.]

G - For everything that I have in my life.
L - When to listen to my body.
A - Spending the day at home for once.
D - Seeing my parents and their dog.

[Mindfulness.]

G - for my support network.
L - to not be so intimated to reach out for help.
A - getting some 'down' time.
D - I'm one step closer to finishing my degree.

[Mindfulness.]

G - For my parents.
L - How to be more resourceful.
A - Having a productive day.
D - Spending time with my parents and their dog.

[Mindfulness.]

G - For my husband.
L - How to be more optimistic about my current situation.
A - Completing a good gym session.
D - Listening to relaxing music.

[Mindfulness.]

G - For my parents.
L - When to listen to my body.
A - Doing the gardening.
D - It's almost the weekend.

[Mindfulness.]

G - For my parents and their support.
L - How to 'turn off' from work.
A - Doing some of the housework.
D - Having a day of selfcare.

[Xx_darkflameninja_xX]

Gratitude - What are you thankful for today?
Learned - What is one thing you learned today, whether about yourself/someone else, a new fact, or something else.
Accomplishment - What is one thing you've accomplished today? It can even be just getting out of bed.
Delight - What is one thing that made you feel joy today?


im thankful that ive got a mom that understands me and actualy listens to me
uhhh i learned that the lottery is rigged
i took a shower today lol
leftover deserts. even after a while the sugar cookies we baked ares till good

[Mindfulness.]

G - For my parents.
L - How to get through difficult days with a different mindset.
A - Doing some self-care activities.
D - Passing my uni tests.

[Mindfulness.]

G - For my parents giving me advice.
L - How to not be so anxious about things out of my control.
A - Making a decision.
D - Having some cuddles with my cat.

[Mindfulness.]

G - For my parents.
L - How to not be so hard on myself.
A - Relishing in having the house to myself for the evening.
D - It's the weekend.

[Mindfulness.]

G - For my family.
L - How to have more self control.
A - Catching up on what I need to do.
D - Spending time with family.

[Mindfulness.]

G - For my husband and parents.
L - How to turn a negative situation into a positive one.
A - Working on my to do list.
D - My cat warming up to my husband and I even more.

[Mindfulness.]

G - For my parents.
L - Listening to my needs.
A - Working on my to do list.
D - Having a nice dinner.

[Mindfulness.]

G - For my husband.
L - How to priories the important things.
A - Ticking off a lot more on my to do list than I thought I would.
D - Spending the day with family.

[Mindfulness.]

G - For my small support network.
L - How to prioritize my time better.
A - Working slowly on my to do list.
D - Having a nice day.

[Mindfulness.]

G - For my family.
L - To take one thing as it comes.
A - I ticked off a lot of things on my to do list.
D - I had a really nice day.

[Mindfulness.]

G - The sunshine.
L - When to rest.
A - Still doing some of the housework.
D - Having a self-care day.

[Mindfulness.]

G - For my support network.
L - How to be more productive with my time.
A - Worked on my to do list.
D - Having a nice dinner.

[Soda_Voxel]

Grateful: For my friend who is so understanding and relatable.
Learned: That maybe my skin cream is actually making my skin worse.
Accomplished: I showered and got out of the house.
Delight: I saw some cool birds and then ate some nice chips.

[Mindfulness.]

G - For my family.
L - To thoroughly think things through.
A - Spending time with my husband and cat.
D - I had a nice weekend.

[Mindfulness.]

G - For the rain.
L - When to reach out for help.
A - Reaching out for help.
D - I've had a relaxing day.

[Mindfulness.]

G - For my parents.
L - Knowing to put myself first.
A - Deciding to get out of a toxic environment.
D - Having lunch with my parents.

[Mindfulness.]

G - For my parents and husband.
L - How to be more proactive.
A - Finally making a decision.
D - It's halfway through the week.

[Mindfulness.]

G - For my parents.
L - How to be more motivated and proactive with my time.
A - Getting nearly all of the housework done in one day.
D - It's the weekend.

[Mindfulness.]

G - For the supportive people in my life.
L - When and how to reach out for help.
A - I got through my interview.
D - I have a long weekend.

[Mindfulness.]

G - For my parents.
L - How to be better with my time.
A - Completing the majority of my to do list.
D - Not having to leave the house for the rest of the evening.

[Mindfulness.]

G - For my family.
L - To make time for myself.
A - Deciding on what to do with my career.
D - Having lunch with my family.

[Arabesque- golfing girl.]

Originally Posted by Mindfulness.

G - For my family.
L - To make time for myself.
A - Deciding on what to do with my career.
D - Having lunch with my family.

This is all lovely. for you.

[Mindfulness.]

G - For my small but very supportive network.
L - How to put my needs first.
A - Having a good gym session.
D - Having a nice homecooked dinner.

[Mindfulness.]

G - For what I have right now.
L - When to listen to my body and have some rest.
A - Forcing myself to stay at home.
D - It's the weekend.

[Mindfulness.]

G - For my boss buying me a Chai Latte.
L - How to more in the present.
A - Getting through my shift.
D - Having a nice dinner with my husband.

[Mindfulness.]

G - For my husband.
L - What to priorities.
A - Getting through a week of university placement.
D - Having a nice dinner.

[Mindfulness.]

G - For my parents.
L - How to be positive in stressful situations.
A - Being motivated.
D - Having a home cooked meal.

[Mindfulness.]

G - For my parents.
L - How to be more positive.
A - Getting through the day.
D - I have a nice weekend planned.

[Mindfulness.]

G - For my parents.
L - How to remain positive in stressful situations.
A - Getting through the day.
D - Getting some good news.

[Mindfulness.]

G - For my support network. I need them now more than ever.
L - How to make the most out of the wrong decision.
A - Pushing through my mental health.
D - Tomorrow is Friday.

[Mindfulness.]

G - For my parents and husband.
L - When to do some self care.
A - Having a night in.
D - Having a nice dinner.