Might be triggering for those with EDs.

So today was the second day of the WRAP course. We went through the five key concepts (which I don't remember off the top of my head), and started looking at a "Wellness Toolbox". Our task for the weekend (because the next class isn't until Monday) is to work on things we can put in our toolboxes. So far I've got petting Linny and playing an instrument in mine, but I do plan to add more - if I'm going to do this course, I'm going to...