So I had stitches again, just over 3 weeks ago. A lot of other stuff happened too, although I don't remember precisely what, I do remember that I rang Debbie that Friday and we talked about how I'd said that I don't see self-harm as being beneficial for me long-term. Well, she said, what if we do a trial of not self-harming for a while? So that instead of being faced with stopping permanently all at once, I could attack it in more achievable amounts of time. We settled on a month. And so that there's...