I'm so worried right now. We are not having a really healthy dinner tonight and I'm so scared I'm going to get fat. I already know what I'm going to do after dinner, it's just the fact that I'm going to have to eat it tonight!!!! I will work-out afterwards, I just hate doing this to myself! When I eat I feel guilty, it's like saying "It's okay, feed yourself, you're just going to get fat". I wish I never had to eat or my parents would not make me eat... I wish food was not around.... I'm...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of managing stress in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second will be held at 8pm Central US time (CDT). All you have to do to take ...