I went back to work on Wednesday this week. I finish at 3 on Fridays so it was a short week to ease into things again. Kate was absolutely brilliant. She arranged another workstation assessment for me to make sure I have everything I need at my desk, talked through what parts of my job I need to take it easy with (lifting heavy files or boxes and filing in the high up and floor level drawers), told me to take a walk around the town whenever I start feeling stiff, and she even suggested doing shorter...