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For those who want to be updated on me and / or just read and support.
During Xmas celebration and holiday I will need alot of support and encouragement as I will be panic
Posted December 22nd 2010 at 06:39 PM by Music In My Heart 120
Holidays are my EDs dominant and most powerful trigger and usually on holidays I can't relax or enjoy myself at all and am very antsy and panicky and uptight mostly because holidays mean food and eating in front of others and there being alot of tempting food .
So I am nervous and scared about upcoming Xmas and not sure how I will be dealing with having to eat more in front of my entire family and ESP since I'm on exercise restriction and that's my number 2 big stressor recently
And 3 my weight
So when its holidays I would appreciate a little support and encouragement which will really help me to calm and relax a little and enjoy the holidays and family!!!!!
So I am nervous and scared about upcoming Xmas and not sure how I will be dealing with having to eat more in front of my entire family and ESP since I'm on exercise restriction and that's my number 2 big stressor recently
And 3 my weight
So when its holidays I would appreciate a little support and encouragement which will really help me to calm and relax a little and enjoy the holidays and family!!!!!
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