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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Unhappy Ex-Cutter back to Cutting HELP - July 26th 2011, 08:35 PM

i went back to cutting last night:/ it was the first time in over 12 weeks:/ now i cut again today...help
   
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Re: Ex-Cutter back to Cutting HELP - July 26th 2011, 08:39 PM

I'm sorry you relapsed and harmed yourself again. I know how hard it is to go so long without self harming and then starting all over again. All I can say is keep your head up and start another countdown method to track how far you've come. Each time you'll learn. Good luck.
   
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Re: Ex-Cutter back to Cutting HELP - July 26th 2011, 08:58 PM

thank you. and i ended up breaking a promise to my older brother
   
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Re: Ex-Cutter back to Cutting HELP - July 26th 2011, 09:09 PM

Hey

I agree with what Brittany says. Try not to beat yourself up about it, we all have relapses. And going 12 weeks without it just proves that you CAN do this. How about aiming for 12 weeks and 1 day next time? (or whatever happens to be one day longer than last time) I know you can do this because you've done it before. The important thing is though is that you're still trying Good Luck!
   
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Re: Ex-Cutter back to Cutting HELP - July 26th 2011, 10:29 PM

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Originally Posted by mgdancer2014 View Post
thank you. and i ended up breaking a promise to my older brother
I know how much promises mean. Just keep the promise in your head for the next time. It could prevent you from cutting again.
   
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Re: Ex-Cutter back to Cutting HELP - July 27th 2011, 10:46 PM

Sad enough it didn't stop me last time
   
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Re: Ex-Cutter back to Cutting HELP - July 27th 2011, 10:58 PM

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Originally Posted by mgdancer2014 View Post
Sad enough it didn't stop me last time
Just keep on trying and never give up.
   
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Re: Ex-Cutter back to Cutting HELP - July 27th 2011, 10:59 PM

I try but that's never enough
   
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Re: Ex-Cutter back to Cutting HELP - July 27th 2011, 11:04 PM

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Originally Posted by mgdancer2014 View Post
I try but that's never enough
I know it seems that way, but I promise it'll get better.
   
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Re: Ex-Cutter back to Cutting HELP - July 27th 2011, 11:08 PM

I dont know..
   
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Re: Ex-Cutter back to Cutting HELP - July 27th 2011, 11:16 PM

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Originally Posted by mgdancer2014 View Post
I dont know..
Trust me. I've been there. You can only get better if you WANT to though.
   
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Re: Ex-Cutter back to Cutting HELP - July 28th 2011, 01:19 AM

I do, but I dont
   
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Re: Ex-Cutter back to Cutting HELP - July 28th 2011, 02:17 AM

Quote:
Originally Posted by mgdancer2014 View Post
I do, but I dont
I get it. I really do.
   
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