7 myths of Fibromyalgia By Cassie (cynefin) source] Fibromyalgia is a musculoskeletal disorder that is known for causing widespread pain in those who have it. It carries other symptoms along with it, such as brain fog ("fibro fog") exhaustion, headaches, light sensitivity, and many more. Unfortunately, fibromyalgia is widely misunderstood and sometimes stereotyped and this article aims to refute some of the myths. Myth: Fibromyalgia does not exist.

Staying cool during the summer By Shane (MyVisionIsDying) When people think of summer, they usually associate the season with sun, time off from work or school and heat. Sometimes the temperatures can reach record highs such as England reaching an astonishing 37°C (approximately 99°F) at London Heathrow Airport on Wednesday, July 1st, 2015. Dangerously high summer temperatures can cause heat related illnesses such as heat stroke and heat exhaustion. Heat stroke happens when the body is...

Preparing for a first appointment for migraines By Dez (Wheek!) Many people with chronic headaches and migraines seek help from a doctor in order to gain relief. The points below can help you plan a trip to your doctor to discuss migraines. Make a note of how often your headaches and migraines occur. Write down how many headaches you get in a week or month and how long they tend to last. Make a note of symptoms. Migraines can cause several physical and mental symptoms....
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What is fibromyalgia? By Cassie (Cassado) Fibromyalgia (FM) is a musculoskeletal disorder most commonly known for the intense pain it causes. Fibromyalgia is incurable, but sufferers may go into remission from time to time. Though the disorder is usually lifelong, people can learn to cope and lead healthy lives despite their discomfort. Females are more likely to have fibromyalgia, but men can develop it as well. It is thought that only people over forty can struggle with...

A guide to adult tonsillectomies By Nicole (Pug Princess) Tonsillectomies used to be quite common among children to prevent complications down the road. Today, doctors typically don't suggest tonsillectomies unless the tonsils are degrading one's quality of life. Adult tonsillectomies are even less common; these are conducted on adults as the name implies, and they typically have a longer and more painful recovery time than a tonsillectomy performed on a child. Reasons to get the...

Give Me Five for Health by Marie (Atelophobia) Being safe and healthy doesn't have to be time consuming. Each and every one of us can afford to take out five minutes; taking a few minutes out of the 1,440 minutes in a day; it's worth it for the long term benefits. There are many differences you can make to your life: from protecting your skin to eating healthy, from fighting the urges to smoke, to planting a vegetable patch, you have the power to improve your quality (and quantity) of life!...

What is HIV and AIDS? By Casey (Casey.) AIDS. You've heard the term before. You have probably never thought of it affecting you. You have never known anyone who has AIDS, and you don't want to. You fear people who have AIDS. You may view them as unclean and dirty. But what do you know about AIDS really? Not much? Sure you know it's a sexually transmitted infection (STI) that can be deadly . But what is AIDS? How do you get AIDS? What is AIDS? Acquired Immune Deficiency Syndrome, or AIDS,...

Combating Constipation By Cassie (Cassado) Constipation is the inability to make a bowel movement. It can be uncomfortable, worrisome, and inconvenient for many people. It can be difficult to do daily tasks when you're worrying about using the restroom. This article will discuss a few causes and symptoms of constipation as well as different remedies to try if you are constipated. A variety of things can cause constipation. Preexisting conditions such as irritable...

Debunking the myths of the Gardasil 9 vaccine By Dez (Melancholia.) Human Papillomavirus (HPV) is a virus that is transmitted through anal, vaginal, or oral sex. There are more than 150 different strains of HPV. This condition can be transmitted even when the person affected does not have any symptoms. Symptoms can also take several years to appear. It is so common that almost everyone gets a strain of HPV during their lives. While HPV cannot be cured, and it usually clears up on its own,...

We're laughing with you, not at you: Using humor to discuss disability By Kylie M. (NOTE: At no point are you required to actually disclose your disability if you are not comfortable doing so. Additionally, this approach may not work for everyone! At the end of the day, you have to do what is most comfortable for you; this article is simply based on my own personal experiences.) You may have heard that being able to laugh at yourself is an important life skill - and you would be...

What is acupuncture? By Cassie (Cassado) Acupuncture is a form of Chinese medicine that was developed centuries ago. Acupuncture is thought to reduce the intensity and frequency of issues such as nausea, chronic pain, or mental health conditions like anxiety. According to Live Science, acupuncture is, “a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health...

How to sleep better By Cassie (cynefin) Source] Currently, it seems like there just isn't enough time in one day. Added to that the stresses of everyday life, and people may struggle to get enough sleep each night. This article is going to make suggestions to help get a better quality of sleep.

Tips to Working out in Your Teenage Years By Paisley Hansen (guest author) Your teenage years are your most productive. During this period, you’re discovering yourself and what you like and don’t like. You’re also very conscious about how you look. Choosing an exercise to keep you fit or help you lose weight could be hard because you’ve never done it before. Luckily, there are ways to go about it, and they are outlined in the following tips. Eat Healthy Foods You need strength...

Different types of Hysterectomies By Chantal (MsNobleEleanor) You may know someone or have heard about women having a hysterectomy, which is the removal of the uterus, fallopian tubes, cervix, and ovaries. A hysterectomy is done for a wide range of different medical reasons. This article will look into what a hysterectomy is, why someone may need this surgery and the risks. Breakdown of a hysterectomy A hysterectomy is the removal or partial removal of the reproductive organs....