My shoulders ache from community work. My arms ache from catching kids during trust games. My upper back hurts from community work. My lower back aches from having poor posture so much. My legs ache because they're all tight from standing all day on Thursday. It's ok, though.

I nearly ran out of gym tonight. In all seriousness, I don't think anybody realised what was going on. All the kids were excited and noisy, and I was trying to run conditioning and they kept having conversations,...