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Triggering

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Posted July 24th 2011 at 09:58 PM by Anatidaephobia



Sitting here crying my eyes out. Shaking. Terrified about this week, don't think i can do this. Thinking about the past. Wish i was dead now. Want to cut so badly, need to cut. Want to Overdose. Can't ignore the urges much longer. Not strong enough for this
Home alone tomorrow. Don't trust myself. Maybe i should just give up already.
Got to keep it together..breath Emma...Just breath. Pull yourself together
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  1. Old Comment
    bailatyvm's Avatar
    yes, darling, breathe. you can do it. you can do it. write it wherever you want to cut. because you can do it!!
    permalink
    Posted July 24th 2011 at 10:26 PM by bailatyvm bailatyvm is offline
  2. Old Comment
    Dont3verLooseHope's Avatar
    have a cold bath ! or shower ! it helps me loads when i have a real urge ! seriously just do it ,, or get a red pen and draw on yourself or paint .. its okay ,, just breathe xxx
    permalink
    Posted July 24th 2011 at 11:06 PM by Dont3verLooseHope Dont3verLooseHope is offline
 
 
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