I've eaten too much today, way too many calories, I can feel the fat building up inside. Need to burn it off, need to exersize and move and make it get out, stop the weight.

I've put on weight since Monday, don't know what to do, too tired to exersize, just want to curl up in a ball and sleep, musn't stop moving though! I had too much last night, chocolate and booze = weight gain!

Must do something, think I need to cut, musn't let myself do it! Musn't let myself give...