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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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  (#1521 (permalink)) Old
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Re: How are you beating Self Harm? - September 13th 2015, 05:48 AM

By taking a step back and looking at all the people who love me. Who truly love me. The people who accept me and who love me when I can't love myself. I'm not alone in this fight. It's hard to see that sometimes, but it's true. None of us are ever alone. Sometimes, you've just got to take a step back and take a look around.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1522 (permalink)) Old
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Re: How are you beating Self Harm? - September 13th 2015, 06:34 AM

Recopying my notes and downloading music.
  (#1523 (permalink)) Old
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Re: How are you beating Self Harm? - September 13th 2015, 07:17 PM

I've painted my nails, been packing for uni (scary stuff), been to AA and now making something for my sister.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


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  (#1524 (permalink)) Old
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Re: How are you beating Self Harm? - September 13th 2015, 08:05 PM

By making loom bands and beleive me it works pretty well as when your fingers like tied up with loom bands its hard to cut.



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  (#1525 (permalink)) Old
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Re: How are you beating Self Harm? - September 14th 2015, 02:35 PM

I'm beating self harm by reminding myself that I'm staying strong for Ava.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1526 (permalink)) Old
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Re: How are you beating Self Harm? - September 14th 2015, 09:21 PM

Watching Peter Pan.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


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  (#1527 (permalink)) Old
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Re: How are you beating Self Harm? - September 15th 2015, 02:53 PM

I'm beating SH by learning to forgive myself for all the things that make me want to self harm.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1528 (permalink)) Old
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Re: How are you beating Self Harm? - September 16th 2015, 03:38 AM

I've been using my grounding techniques.


If clarity's in death, then why won't this die?
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Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1529 (permalink)) Old
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Re: How are you beating Self Harm? - September 18th 2015, 10:48 PM

I'm beating SH by keeping my eye on what I want to accomplish in the future.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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Re: How are you beating Self Harm? - September 19th 2015, 05:50 AM

I went for a long walk and listened to music.
  (#1531 (permalink)) Old
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Re: How are you beating Self Harm? - September 19th 2015, 03:34 PM

I'm beating SH by treating myself to a hair cut and some nail polish. It might seem kinda silly, but I always feel better after I've gotten my hair cut, and nail polish is pretty.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1532 (permalink)) Old
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Re: How are you beating Self Harm? - September 21st 2015, 02:55 AM

I've been doing a lot of class assignments.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1533 (permalink)) Old
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Re: How are you beating Self Harm? - September 21st 2015, 03:04 AM

I've been writing and studying.
  (#1534 (permalink)) Old
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Re: How are you beating Self Harm? - September 21st 2015, 12:04 PM

Painting my nails and tracing over drawings. It looks really cool when finished.


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Re: How are you beating Self Harm? - September 23rd 2015, 12:05 AM

I have now succeeded in painting all my nails including toes. And I put music on and danced randomly around the house. And jumped on my bed. Trying to think of ideas for poems and songs. It takes a lot now. It is fun though. I was too exhausted to do anything afterwards.


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  (#1536 (permalink)) Old
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Re: How are you beating Self Harm? - September 24th 2015, 06:17 PM

I'm beating SH by writing it out in my journal. I bought two new ones yesterday, and I'm thankful about it.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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Re: How are you beating Self Harm? - September 24th 2015, 09:45 PM

Just going over my nails when they scratch or something. And writing letters to my psychologist.


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  (#1538 (permalink)) Old
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Re: How are you beating Self Harm? - September 25th 2015, 02:57 AM

Helping my brother with his homework and coloring.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1539 (permalink)) Old
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Re: How are you beating Self Harm? - September 26th 2015, 11:09 PM

Listening to music and doing Sudoku's. Getting excited over the fact that my mum is having foxtel installed into our house and now I can watch doctor who marathons.


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  (#1540 (permalink)) Old
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Re: How are you beating Self Harm? - September 27th 2015, 06:12 PM

I'm beating SH by reminding myself that it's not the end of the world, and that I'm going to be okay.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1541 (permalink)) Old
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Re: How are you beating Self Harm? - September 27th 2015, 08:03 PM

I took a shower and I'll probably paint my nails later to keep me busy.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1542 (permalink)) Old
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Re: How are you beating Self Harm? - September 28th 2015, 01:30 PM

Staying busy with housework so I won't have the chance.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1543 (permalink)) Old
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Re: How are you beating Self Harm? - September 28th 2015, 09:55 PM

Went for a really long bike ride on a gravel road. Arms are Burning like crazy.


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Re: How are you beating Self Harm? - September 29th 2015, 02:47 AM

I played some card games with my brother for a while.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1545 (permalink)) Old
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Re: How are you beating Self Harm? - October 3rd 2015, 09:23 PM

I've been watching movies and I'm hoping to start a new novel soon.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1546 (permalink)) Old
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Re: How are you beating Self Harm? - October 16th 2015, 02:07 AM

Its a fight but I am strong and I know all of you are too, just reward your self, one day, two day, three days, and so on, just make the reward bigger. Its what I am doing and when i reach 18 days I have a trip for myself *school too* for a college tour. I don't know if it will work for you all, but its an idea
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Re: How are you beating Self Harm? - October 16th 2015, 05:04 PM

I'm beating SH by reminding myself that God has a plan for me, and that plan does not include me doing something harmful to myself. That so long as I place my faith in him, he will deliver me from this sadness, and this addiction. I'll be okay. We will all be okay.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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Re: How are you beating Self Harm? - October 18th 2015, 03:38 AM

I've been watching TV with my brother.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
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Re: How are you beating Self Harm? - October 18th 2015, 05:35 AM

I've been studying.
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Re: How are you beating Self Harm? - October 21st 2015, 04:32 AM

I did some Halloween crafts with the little girl I babysit.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1551 (permalink)) Old
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Re: How are you beating Self Harm? - October 21st 2015, 02:30 PM

By finding some DIY projects to do with Ava! When I'm down, I love to spend lots of 'Momma/Ava' time with her. I love to look up some 'easy' DIY projects for us to do. I also like to pull out the sewing machine and work on some small one-day projects.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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Re: How are you beating Self Harm? - October 24th 2015, 05:07 AM

I played Man Bites Dog and mini hockey with my brother.
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Re: How are you beating Self Harm? - October 24th 2015, 10:47 AM

Watching Stargate and trying on clothes.


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Re: How are you beating Self Harm? - October 24th 2015, 05:46 PM

By making Christmas presents early!


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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Re: How are you beating Self Harm? - November 12th 2015, 03:50 AM

I've been writing poems and spending time with my mom.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1556 (permalink)) Old
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Re: How are you beating Self Harm? - November 12th 2015, 06:12 AM

I've been writing and I went for a long walk with my dogs.
  (#1557 (permalink)) Old
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Re: How are you beating Self Harm? - November 12th 2015, 07:45 AM

I try to think differently about how people would feel if they found out about my cuts. It's not fun believe me. Someone saw my cuts about a month ago and took all my blades and harmful tools away. Now I haven't cut since.


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I long for that feel in to not feel at all- Oliver Sykes
  (#1558 (permalink)) Old
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Re: How are you beating Self Harm? - November 12th 2015, 08:13 PM

Painting my nails and distracting myself, putting it off basically.


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Re: How are you beating Self Harm? - November 15th 2015, 04:06 AM

I watched a movie instead.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
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Re: How are you beating Self Harm? - November 15th 2015, 12:04 PM

I'm beating self harm by following my faith, and praying to the Lord for strength and courage to carry on. I know that when I'm feeling down, I always find peace in the Gospel of Jesus Christ.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

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