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Showing results 1 to 12 of 12
Search took 0.00 seconds. Search: Posts Made By: Astar

Forum: Friends and Family

December 27th 2021, 01:17 PM

Replies: 2

Mum cant let go

Views: 5,631

Posted By Astar

Mum cant let go

Hi, any advice would be greatly appreciated. Thanks xx
So basically, as long as I’ve lived it’s always been me, my mum and my sister. We have a relatively privileged life, nice holidays, designer...

Forum: Self Harm

May 8th 2019, 09:48 PM

Replies: 1

Triggering (SH): Harming myself- self harm triggering

Views: 4,816

Posted By Astar

Harming myself- self harm triggering

I’ve been self harming for years, usually when things get too bad and have built up for so long and I need to let it out. Recently though, especially info’s last month or so I’ve been harming myself...

Forum: Friends and Family

January 4th 2019, 09:33 PM

Replies: 5

Parents too strict

Views: 3,974

Posted By Astar

Parents too strict

For as long as I’ve known, my parents have been unnaturally strict about everything. I wasn’t allowed to meet Friends until I was 16, am not allowed people round, am not allowed to leave the house on...

Forum: Anxiety and Stress

March 5th 2017, 06:03 PM

Replies: 2

Anxiety came back

Views: 3,337

Posted By Astar

Anxiety came back

A couple of years ago I had bad anxiety- panic attacks daily, constantly questioning if people like me, hating myself, doubting myself.. often scared about little things.
Anyway I clearer up quite...

Forum: Self Harm

November 10th 2015, 09:34 PM

Replies: 20,919

Self harm free!

Views: 662,303

Posted By Astar

Re: Self harm free!

5 months!!😀 I don't know how but I'm so happy about that

Forum: Anxiety and Stress

June 17th 2015, 10:37 AM

Replies: 2

Anxiety and School

Views: 2,351

Posted By Astar

Re: Anxiety and School

Hey you don't sound pathetic or stupid at all!😀 I know how tough social anxiety is and you actually do seem to be handling it pretty well being in class😀 if two people have asked to be your buddy...

Forum: Anxiety and Stress

June 15th 2015, 01:26 PM

Replies: 2

Stress and worrying Anxiety related what methods do you use cope? (Managing Anxiety)

Views: 3,024

Posted By Astar

Re: Stress and worrying Anxiety related what methods do you use cope? (Managing Anxiety)

For me breathing helps. Taking a deep breath and holding it for a few seconds then reporting until I'm feeling less nervous inside always seems to work. Also I try thinking about whatever the...

Forum: Good Days!

June 7th 2015, 06:23 PM

Replies: 11,850

I'm happy today because...

Views: 388,358

Posted By Astar

Re: I'm happy today because...

I feel more confident now after doing self help exercises😀

Forum: Why Me?

May 31st 2015, 04:43 PM

Replies: 10,337

Triggering: Complaint of the day

Views: 310,904

Posted By Astar

Re: Complaint of the day

I actually cannot revise! I've tried but everything distracts me! I have loads of plans for the future but no interest of studying and Making them happen

Forum: Self Harm

May 31st 2015, 03:43 PM

Replies: 1,676

How are you beating Self Harm?

Views: 70,787

Posted By Astar

Re: How are you beating Self Harm?

Talking to my friends and telling myself that I'm doing amazing and that I'm strong�� it really works��

Forum: Games and Things

May 23rd 2015, 09:10 PM

Replies: 10,422

Say something you wish you could say to their face.

Views: 406,876

Posted By Astar

Re: Say something you wish you could say to their face.

I don't want to pretend I'm someone im not. I don't know who I am or how I feel

Forum: Anxiety and Stress

April 6th 2015, 09:06 PM

Replies: 1

anxiety=no confidence

Views: 1,990

Posted By Astar

anxiety=no confidence

I see a counsellor reguarly for my anxiety/panic problems and the main advice I'm always given is that I need to gain more confidence and need to have a more positive outlook.
Probllem is I don't...

Showing results 1 to 12 of 12

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