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Search: Posts Made By: Ernest432
Forum: General Health February 19th 2021, 05:18 AM
Replies: 11
Views: 6,922
Posted By Ernest432
Re: Acne problems

With aging your skin might face many issues, which can be solved by proper care and treatment. It often get worsed due to the use of unauthorized product to solve that issue. I'd suggest you to...
Forum: General Health October 21st 2020, 10:08 AM
Replies: 5
Views: 13,827
Posted By Ernest432
Re: Herniated Disc... advice would help.

It'd be helping if you also share the reason which you think hurt your back. Being an athlete I've seen many weight lifters facing issues with back pain. The whole workout routine is much effected...
Forum: Eating Disorders October 21st 2020, 09:55 AM
Replies: 1
Views: 10,349
Posted By Ernest432
Re: Reasons for Recovery

Bottom-line "you're worthy of doing"
Forum: Friends and Family October 21st 2020, 09:52 AM
Replies: 5
Views: 12,444
Posted By Ernest432
Re: I'm a burden

I know the pain you are currently suffering from. I think parents should play their part helping you in dealing with such situation. You've to believe that a good future is waiting for you at the end...
Forum: Mental Health October 21st 2020, 09:31 AM
Replies: 4
Views: 11,736
Posted By Ernest432
Re: Not really sure where I'm going now.

I'd suggest you to avoid overthink about that. I think your partner laughed because he was not supposed to believe on that. If the doctor said that you have PTSD. Then better to talk with him in...
Forum: Mental Health October 21st 2020, 09:23 AM
Replies: 5
Views: 18,619
Posted By Ernest432
Re: Quarantine

During quarantine depression and anxiety often dominate the thoughts in mind. I do regular exercise to keep my mind away from such negativity. For this I've managed a home gym after buying necessary...
Forum: Mental Health October 21st 2020, 09:16 AM
Replies: 2
Views: 11,429
Posted By Ernest432
Re: Feeling Negativity

There are lot of things you can try to feed your mind with positivity. Always try to watch the positive stuff like movies. Read positive books which contain motivation and inspiration if not then at...
Forum: Mental Health October 21st 2020, 09:12 AM
Replies: 28
Views: 11,131
Posted By Ernest432
Re: What helps you feel calm?

Alone walk in nature calms me much whenever I feel stressed and distracted from life.
Forum: Sport and Fitness October 14th 2020, 09:06 AM
Replies: 13
Views: 6,878
Posted By Ernest432
Re: What are your goals for physical exercise?

My main goal is to live a life full of health and happiness. It reminds me the reasons for starting the workout and I keep myself stick to the process.
Forum: General Health October 14th 2020, 08:42 AM
Replies: 9
Views: 12,087
Posted By Ernest432
Re: Dark Circles.

Dark circles around eyes often occur due to poor lifestyle. That might be bad routine of no sleeping well, staying away from healthy foods and overusing digital devices. Improving the lifestyle and...
Showing results 1 to 10 of 10

 
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