I started the WRAP course today. WRAP is Wellness and Recovery Action Plan. It goes for eight sessions of two hours, which I'll be doing in approximately a fortnight, but there are options for people to do it over a longer period too - like, eight weeks. Leisa gave me money to put on my bus card which is about $10 more than I will need to attend the sessions, so my bus card is sorted for the next little while.

I've had a flick through the WRAP booklet. Part of it is scaring me. It...