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Here is a blog about my life
FUCK
im feeling worse and i still dont know what wrong i want to give in to the thoughts of self harm so much but i know if i do it wont help. im tired of crying i dont know why im feeling this way i just dont know what to do. i just feel so alone i feel all these emotions all at once i just feel so overwhelmed and i dont know why im feeling overwhelmed and me not knowing whats making me feel this way makes me even more upset. i just want to give in to these thoughts so badly. i want to slice my arm open so much right now.
Total Comments 3
Comments
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Chantelle,
The fact that you realize that giving in to your self harm urges won't help you is a huge step in the right direction. Have you looked at our list of alternatives to self harm? I know the list might seem daunting at first, but it has some really good ideas that could be really helpful to you.
Have you considered talking to a professional about everything you're going through? They'll be able to talk with you about everything that's on your mind and help you figure out what it is that is triggering all of this. It might seem kind of scary at first, but it'll be worth it.
Please remember that you aren't alone, Chantelle. Even if you can't talk to a professional, keep reaching out to people. There are so many people that care about you and want the best for you. So, let those people in and let them do what they can to help you.
Take care.
Posted July 28th 2012 at 08:51 PM by Ambedo.
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i already meet with a therapistPosted July 28th 2012 at 09:07 PM by monkey01
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Try telling him/her these thoughts you have. It's very difficult, I know, but talking about things is worth it in the end. Like Iris said, talk to as many people as you think will listen. Talk to everyone you possibly can. And remember to stay strong.
Don't give up on your therapy- you need to talk to your therapist and tell them EVERYTHING. Don't hold back. Tell them about how you're feeling, the thoughts of self harm, everything.
Do the same with all other people you talk to.
Please stay strong. <3Posted July 28th 2012 at 10:04 PM by Symphony.
